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Sunday, May 5 • 2:00pm - 3:00pm
Hatha Vinyasa DROP-IN ONLY

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This practice blends the foundation of Iyengar alignment principles with the energy and warmth of the Vinyasa system. The class will consist of warm-up, basic sun salutations, asana practice, and ending with savasana. Hopefully this workshop will inspire you to blending different traditions into your own personal practice. Open to all levels
Class time devoted to lecture: Less than 5 minutes
Teachers
avatar for Katrina Lashea

Katrina Lashea

Katrina Lashea, a local yoga studio Co-founder and yoga teacher is celebrating the 5-year anniversary of her studio, Anasa Yoga. Anasa Yoga, is a local neighborhood yoga studio located in Laurel District in Oakland, CA. She is a graduate of The Yoga Room's, 3-year Advanced Studies... Read More →

Sunday May 5, 2019 2:00pm - 3:00pm PDT
The Shala
  g. Community, Yoga

Attendees (145)


Waitlist (29)