Wanderlust San Francisco 2019

Yoga Nidra is a conscious sleep practice that guides you on a journey of the multidimensional inner realms of your psyche. The practice will teach you how to remain aware inside of the waking, sleeping, dreaming and Turiya states. Turiya being full awakened consciousness.

The current astrological weather is a map to the collective unconscious and often contains clues to unpack your experiences of life.

In this Astro Nidra, we will harness the teachings of Saturn since he is home in Capricorn and plays a big role in the sky. Saturn teaches boundaries. Saturn will hunt you down to ensure you get the lessons you need to grow, to mature to become your best self and live the life you're intended to live. Saturn is the Lord of time and Karma, rules structure and form and helps you to build.

This Astro Nidra helps you realize where boundaries will help you grow.

We will begin with a short upload of Saturn and his current message, how you can use it to grow and then lay down in Savasana to integrate for the duration of the practice.

No experience necessary, just a desire to grow your emotional intelligence and connect with that intimidate side of yourself that only you can feel.
Class time devoted to lecture: 5-10 minutes